Hello everybody, hope you are having an amazing day today. Today, I’m gonna show you how to make a distinctive dish, chicken and veggies stir fry. It is one of my favorites food recipes. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Chicken and Veggies stir fry is one of the most favored of recent trending meals in the world. It’s easy, it is fast, it tastes yummy. It is appreciated by millions every day. Chicken and Veggies stir fry is something that I have loved my whole life. They are fine and they look wonderful.
When the mushrooms start to soften, add broccoli florets and stir-fry until the broccoli is tender. This Chicken-and-Veggie Stir-fry is a delight for the eyes as well as the taste buds with its colorful array of red, yellow and green veggies. Transfer to a plate, using a. If you're like me you are probably looking for ways to avoid tomato right now and looking for awesome companions for your rice.
To begin with this recipe, we have to first prepare a few components. You can cook chicken and veggies stir fry using 10 ingredients and 8 steps. Here is how you can achieve that.
The ingredients needed to make Chicken and Veggies stir fry:
- Get 200 grams boneless chicken
- Prepare 2 tbsp dried mixed herbs
- Prepare 1 capcicum
- Get 1 yellow bell pepper
- Take 1 red bell pepper
- Get 1 onion
- Take 1 tbsp lemon juice
- Take 1 salt and pepper
- Prepare 1 grams spring onion
- Make ready 2 1/2 tbsp olive oil
The herb seasonings sprinkled over the chicken and vegetables give the dish a strong flavor without using sauces that are high in sodium, while the chicken helps you reach your daily protein intake. The Chicken and Vegetable Stir-fry is very customizable, you can choose your own variety of vegetables but it's a very good idea to choose the crunchy variety because you don't want to end up with wilted veggies in your stir-fry. This stir-fry does not require blending your peppers. This is a great meal for a busy night–for some added fun, bring out the chopsticks!
Steps to make Chicken and Veggies stir fry:
- Cut the boneless chicken into small bite size pieces.
- Put the chicken in a bowl and marinate it with salt and pepper as per taste, one tablespoon of the mixed herbs, 1/2 tablespoon olive oil and all of the lemon juice.
- Mix and keep aside for an hour or two.
- In the meantime dice the veggies in almost the same size as the chicken. Chop the spring onion.
- Stir fry the veggies in a pan with one tablespoon olive oil for 2 to 3 minutes. Sprinkle mixed herbs and salt and pepper to taste. Take out the veggies from the pan after 3 minutes.
- Stir fry the chicken with some olive in a pan till the chicken is cooked. This may take 4-6 minutes.
- When the chicken is cooked, toss the veggies in the pan with the chicken, give it a final toss so that all the flavours come together and turn off the heat.
- Garnish with chopped spring onion and serve hot with Mint chutney or any sauce of your choice.
This stir-fry does not require blending your peppers. This is a great meal for a busy night–for some added fun, bring out the chopsticks! Change up the veggies, and you'll have a new meal each time you make this dish. This chicken vegetable stir fry is super easy and is actually pretty healthy! I love how you can easily make swaps and customize based on preference or what you have on hand.
So that’s going to wrap this up for this exceptional food chicken and veggies stir fry recipe. Thanks so much for reading. I am confident you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
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