Crockpot Lupulu
Crockpot Lupulu

Hello everybody, hope you are having an amazing day today. Today, we’re going to make a special dish, crockpot lupulu. One of my favorites. This time, I will make it a little bit unique. This will be really delicious.

Crockpot Lupulu is one of the most favored of recent trending foods on earth. It’s easy, it is quick, it tastes yummy. It’s appreciated by millions daily. Crockpot Lupulu is something which I’ve loved my entire life. They’re nice and they look wonderful.

To begin with this particular recipe, we have to first prepare a few ingredients. You can have crockpot lupulu using 4 ingredients and 9 steps. Here is how you can achieve that.

The ingredients needed to make Crockpot Lupulu:
  1. Get 20 taro leaves and stems (spinach or other collard would probably also work)
  2. Take 2 can corned beef
  3. Prepare 1 1/2 onion, chopped
  4. Get 2 can coconut milk
Instructions to make Crockpot Lupulu:
  1. Separate the taro leaves from their stems. Clean the stems and break into 1-2 inch pieces.
  2. Layer the bottom of the cockpit with one-third of the leaves.
  3. Spread half a can of corned beef, followed by half of the onions and taro leaf stems.
  4. Spread another half can of corned beef then cover with a can of coconut milk.
  5. Use another third of the leaves to begin another layer of corned beef, onions and stems, corned beef, and coconut milk.
  6. Use remaining taro leaves to cover and seal the ingredients
  7. Cook in crock pot on low for 9 hours (could probably go for as short as 6 hours- I like to run mine long)
  8. Serve over rice.

So that’s going to wrap this up with this exceptional food crockpot lupulu recipe. Thanks so much for your time. I’m confident that you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!

Cold water fish are great if you are wanting to feel better. Cold water fish like tuna, trout and wild salmon are chock full of DHA and omega-3s. These are two substances that boost the quality and function of the gray matter in your brain. It’s true: eating a tuna fish sandwich can really help you fight depression.

Green tea is actually good for your mood. You knew green tea had to be in this article somewhere, right? Green tea has been found to be packed full of an amino acid called L-theanine. Studies prove that this particular amino acid can actually induce brain waves. This helps focus your mental energy while simultaneously relaxing the rest of your body. You probably already knew how easy it is to be healthy when you drink green tea. Now you know that applies to your mood too!