Sashimi Poke Rice Bowl🍣🍚
Sashimi Poke Rice Bowl🍣🍚

Hello everybody, it is Brad, welcome to my recipe page. Today, we’re going to prepare a special dish, sashimi poke rice bowl🍣🍚. It is one of my favorites food recipes. This time, I’m gonna make it a little bit unique. This will be really delicious.

Sashimi Poke Rice Bowl🍣🍚 is one of the most popular of current trending foods on earth. It is enjoyed by millions every day. It’s simple, it’s quick, it tastes delicious. They are fine and they look wonderful. Sashimi Poke Rice Bowl🍣🍚 is something which I have loved my whole life.

To get started with this recipe, we have to prepare a few ingredients. You can cook sashimi poke rice bowl🍣🍚 using 19 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Sashimi Poke Rice Bowl🍣🍚:
  1. Make ready 20 pieces Shrimp sashimi
  2. Take 400 g Tuna sashimi (cut into cubes)
  3. Make ready 2 tbsp Salmon Roe
  4. Make ready 100 g Crab meat
  5. Make ready 1 Cucumber (shredded)
  6. Make ready 1 Carrot (shredded)
  7. Get 2 Avocado (cut into cubes)
  8. Prepare 50 g Assorted nuts (chopped)
  9. Take 2 cups Japanese rice
  10. Prepare 3 cups Water
  11. Get 1/2 cup Vinegar
  12. Prepare 4 tbsp Sugar
  13. Take 1 tsp Salt
  14. Prepare 2 tbsp Mayonnaise
  15. Get Sashimi seasoning
  16. Get 1 tbsp Sesame oil
  17. Take 3 tbsp Japanese soya sauce
  18. Make ready 1.5 tbsp Honey
  19. Make ready 2 tsp Ginger (grated)
Steps to make Sashimi Poke Rice Bowl🍣🍚:
  1. In a bowl, whisk together the sesame oil, Japanese soya sauce, honey and ginger
  2. Add the tuna sashimi, shrimp sashimi, carrot, cucumber and toss with the sashimi seasoning. Let the mixture sit in the fridge for at least 15 minutes or up to 1 hour.
  3. Wash the rice and cook it with water in a rice cooker. Mix the sushi vinegar by combining vinegar with sugar and salt. When the rice is cooked, stir it well, leave it until warm and stir evenly in the sushi vinegar. Then stir in the mayonnaise and set aside
  4. To serve, scoop the sushi rice into bowls, top with the marinated tuna, shrimp, cucumber, carrot. Add additional desirable toppings such as crab meat, salmon roe, avocado etc.. Sprinkle some chopped nuts on top and serve

So that is going to wrap this up with this special food sashimi poke rice bowl🍣🍚 recipe. Thanks so much for reading. I am confident that you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!

Cold water fish are great for eating if you wish to beat back depression. Salmon, herring, tuna, mackerel, trout, etc, they’re all chock-full of omega-3 fatty acids and DHA. Omega-3 fatty acids and DHA are two things that actually help the grey matter in your brain work a lot better. It’s true: consuming a tuna fish sandwich can basically help you fight depression.

Your mood can actually be helped by green tea. You were simply waiting to read that in this article, weren’t you? Green tea is rich in an amino acid referred to as L-theanine. Studies have shown that this amino acid basically stimulates brain waves. This will improve your brain’s focus while simultaneously relaxing the rest of your body. You knew that green tea helps you feel a lot healthier. Now you are aware that it helps you to elevate your moods also!