Amanda's vegan white bean and kale soup
Amanda's vegan white bean and kale soup

Hello everybody, it’s Louise, welcome to our recipe page. Today, we’re going to make a distinctive dish, amanda's vegan white bean and kale soup. One of my favorites. For mine, I will make it a bit unique. This is gonna smell and look delicious.

Amanda's vegan white bean and kale soup is one of the most well liked of recent trending foods on earth. It is appreciated by millions daily. It is simple, it is fast, it tastes delicious. Amanda's vegan white bean and kale soup is something that I have loved my whole life. They are fine and they look wonderful.

Vegan white bean soup loaded with veggies and TONS of flavor! It's an easy kale soup recipe for any cooking level in the Instant Pot or stove. This white bean soup recipe is naturally vegan and gluten-free.yay! It's healthy comfort food that's truly healthy and really comforting.

To get started with this recipe, we have to first prepare a few components. You can cook amanda's vegan white bean and kale soup using 15 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Amanda's vegan white bean and kale soup:
  1. Get 1 quart vegetable both
  2. Get 2 cup water
  3. Prepare 1 can canellini beans
  4. Make ready 3 garlic cloves minced
  5. Prepare 1 medium white onion diced
  6. Get 1 handful of baby carrots cut in circles
  7. Make ready 1 Idaho potato diced
  8. Get 3 handfuls of chopped kale
  9. Prepare 1 chopped parsley
  10. Prepare 1 splash of smoked paprika
  11. Get 2 splashes of cayenne pepper
  12. Prepare 1/2 cup organic soy creamer
  13. Get 3 shakes red pepper flakes
  14. Make ready 3 tbsp olive oil
  15. Take 1 salt and pepper to taste

Canned beans and tomatoes are always. Add beans to pot and gently warm them. Add chopped kale leaves and stir to incorporate. Let soup simmer for just a few more minutes, taking care not to overcook the kale leaves.

Steps to make Amanda's vegan white bean and kale soup:
  1. Add oil to a pot over med heat. Add onions and garlic till translucent then add carrots and potatoes. Cook for 15mins stir occasionally.
  2. Add vegetable stock, water and spices, let simmer for about 40 mins with the lid on.
  3. Add white beans and kale and let cook for another 20 mins. Add creamer and parsley at the last 5 mins.

Add chopped kale leaves and stir to incorporate. Let soup simmer for just a few more minutes, taking care not to overcook the kale leaves. More vegan soup recipes: Ginger Sweet Potato & Coconut Milk Stew with Lentils and Kale. With a dish as basic as this creamy white bean soup, I like to really focus on the quality of the ingredients. I had a particularly rich homemade stock on hand and I had cooked the beans from their.

So that is going to wrap it up with this special food amanda's vegan white bean and kale soup recipe. Thanks so much for your time. I’m confident you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!

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