Hey everyone, hope you’re having an amazing day today. Today, we’re going to prepare a distinctive dish, summer green smoothie. One of my favorites food recipes. This time, I am going to make it a bit unique. This is gonna smell and look delicious.
Summer Green Smoothie is one of the most well liked of recent trending foods in the world. It’s simple, it’s quick, it tastes yummy. It is appreciated by millions daily. Summer Green Smoothie is something which I have loved my entire life. They’re fine and they look fantastic.
To get started with this particular recipe, we must first prepare a few components. You can have summer green smoothie using 11 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Summer Green Smoothie:
- Make ready 1 Pear (can substitute Apple)
- Make ready 1 bunch Spinach or Kale (can mix both)
- Prepare 2 Bananas
- Prepare 1 Mango
- Get 1/4 stick Celery, chopped
- Prepare 1/3 Cucumber
- Make ready 1 1/2 cup Strawberry (frozen or fresh), chopped
- Prepare 2 1/2 cup Ice
- Prepare 1 can pineapple (crushed or sliced) with juice (can substitute fresh pineapple)
- Get 1 tsp Cinnamon
- Make ready 1 tsp Organic Honey
Instructions to make Summer Green Smoothie:
- Rinse all fresh ingredients with cold water.
- Remove skin from mango and pear and cut both up.
- Peel cucumber and cut into smaller pieces.
- Add all ingredients to blender, packing with lots of spinach (and/or kale). Blend on high for 5 seconds.
- Add ice and blend again well.
So that is going to wrap it up for this exceptional food summer green smoothie recipe. Thank you very much for your time. I am confident that you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
Cold water fish are great if you are wanting to feel better. Cold water fish such as tuna, trout and wild salmon are high in DHA and omega-3 fatty acids. Omega-3 fatty acids and DHA are two things that raise the quality and the function of your brain’s grey matter. It’s the truth: consuming tuna fish sandwiches can truly help you battle your depression.
Green tea is truly great for your mood. You were just waiting to read that, weren’t you? Green tea has a lot of an amino acid referred to as L-theanine. Studies have found that this amino acid basically stimulates brain waves. This helps focus your mental energy while at the same time calming your body. You probably already knew it is not hard to become healthy when you consume green tea. Now you know that green tea can improve your mood also!
