Hey everyone, hope you are having an incredible day today. Today, I’m gonna show you how to make a special dish, healthy option garlic steak. One of my favorites food recipes. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.
healthy option garlic steak is one of the most well liked of current trending foods in the world. It is simple, it is fast, it tastes yummy. It’s enjoyed by millions daily. They are fine and they look fantastic. healthy option garlic steak is something which I have loved my whole life.
Steak Provides a Healthy Source of Fats. There is a prevalent misconception that fats in meat are unhealthy, but the evidence for these claims is somewhat lacking. A juicy, succulent ribeye steak perfectly seasoned with salt and pepper? Or perhaps you like it liberally covered in garlic butter?
To get started with this recipe, we have to prepare a few ingredients. You can have healthy option garlic steak using 7 ingredients and 7 steps. Here is how you can achieve that.
The ingredients needed to make healthy option garlic steak:
- Take 1 steak
- Take 1 egg
- Make ready 4 baby new potatoes
- Prepare 1/4 leek
- Make ready 2 garlic cloves
- Prepare 1 peppered mixed leaves
- Make ready 8 baby plum tomatos
These healthy steak marinade ideas are big on taste and your health. See how you can reduce risk of heart disease and cancer with steak marinades. You've got heart-healthy garlic and olive oil in this one, too, as well as rosemary, an herb reported to benefit digestion and relieve pain [source: Keville]. Claim a FREE Healthy Options gift to go with your Holiday Gift Set.
Instructions to make healthy option garlic steak:
- boil a pan of water for the potatoes. boil for 12- 15 minutes in salted water
- boil an egg, 5 minutes for a runny yoke, do this before your steak to allow time to cool. put it in a bowl of cold water.
- add 2 cloves of grated garlic, and some olive oil, about 5 table spoons and a pinch of salt and pepper. depending on how you prefer your steak times of cooking vary, for rare get your pan at high heat and quick fry for 1 minute each side or for a well done steak 2 minutes each side. allow to stand for a minute while you prep the salad.
- now chop your baby tomatoes in half and mix them in with your mixed leaves and plate it up.
- peel your egg and place it on your mixed leaves and tomatoes.
- now take out your boiled baby potatoes and put them on the plate, put a generous table spoon of butter on your potatoes and now grate your leek over yoour potato and better.
- finally a sprinkle of salt and a drizzle of olive oil on the salad and your ready to eat.
You've got heart-healthy garlic and olive oil in this one, too, as well as rosemary, an herb reported to benefit digestion and relieve pain [source: Keville]. Claim a FREE Healthy Options gift to go with your Holiday Gift Set. These healthier delights are waiting for you! Bring home your favorite gluten-free cakes and pastries. The earthy contrast of dark fruit and savory herbal flavors features supple tannins that make it a perfect pairing with steak.
So that’s going to wrap it up for this exceptional food healthy option garlic steak recipe. Thanks so much for reading. I’m confident that you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
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