Cap cay (healty tasty vegetable)
Cap cay (healty tasty vegetable)

Hey everyone, it’s me, Dave, welcome to our recipe page. Today, I’m gonna show you how to make a special dish, cap cay (healty tasty vegetable). One of my favorites. For mine, I am going to make it a bit unique. This will be really delicious.

Cap cay (healty tasty vegetable) is one of the most favored of current trending meals in the world. It is enjoyed by millions daily. It’s simple, it’s fast, it tastes yummy. Cap cay (healty tasty vegetable) is something which I’ve loved my whole life. They are fine and they look wonderful.

Today i'm making a replica of the Cap Cay, chicken with vegetable soup like dish we were eating in Bali, (I actually think our tastes better) it's easy to make, super healthy and helps with weight loss. what more do you want! Welcome to my channel :) Stay inside and stay safe all. Cap cay can be made as a vegetarian dish or you can mixed with seafood, meats or. Cap Chay is a stir-fried medley vegetable with some meat and/or seafood with thick gravy.

To begin with this particular recipe, we must prepare a few ingredients. You can have cap cay (healty tasty vegetable) using 15 ingredients and 3 steps. Here is how you can achieve it.

The ingredients needed to make Cap cay (healty tasty vegetable):
  1. Make ready Salt
  2. Get Papper
  3. Make ready Carrot
  4. Take Broccolli
  5. Take Mushroom
  6. Prepare Sausage or meatball
  7. Take Tomato
  8. Make ready Pak choy
  9. Take Paprika
  10. Get More vegetables (addjustable)
  11. Take Soy sauce
  12. Get Fish sauce
  13. Take Oyster sauce
  14. Make ready Water
  15. Prepare Majsena

If you choose healthy, whole-food options with a lot of protein and nutrients, snacks can be integral to weight loss. Some can even help keep you full throughout the day and limit your cravings for unhealthy foods. Here's what you need: olive oil, baby bella mushroom, yellow onion, carrots, celery stalks, garlic, dried rosemary, dried thyme, pepper, tomato paste, low sodium soy sauce, flour, dry red wine, red potato, vegetable broth, bay leaf. You see, the easiest way to stay healthy at work is to have.

Steps to make Cap cay (healty tasty vegetable):
  1. Boil all the vegetables, leave some water
  2. Mix with the sauces, put tomatotes in the last
  3. Wait for awhile, serve

Here's what you need: olive oil, baby bella mushroom, yellow onion, carrots, celery stalks, garlic, dried rosemary, dried thyme, pepper, tomato paste, low sodium soy sauce, flour, dry red wine, red potato, vegetable broth, bay leaf. You see, the easiest way to stay healthy at work is to have. The key to a healthy diet is to eat the right amount of calories for how active you are so you balance the energy you consume with the energy you use. A healthy diet helps to protect against malnutrition in all its forms, as well as noncommunicable diseases (NCDs), including such as diabetes, heart disease, stroke and cancer. Unhealthy diet and lack of physical activity are leading global risks to health.

So that’s going to wrap this up with this special food cap cay (healty tasty vegetable) recipe. Thank you very much for your time. I am sure that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!

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