Paleo Spaghetti squash with paleo meatballs and fresh chunky spaghetti sauce
Paleo Spaghetti squash with paleo meatballs and fresh chunky spaghetti sauce

Hello everybody, it is me, Dave, welcome to our recipe site. Today, I’m gonna show you how to prepare a special dish, paleo spaghetti squash with paleo meatballs and fresh chunky spaghetti sauce. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Paleo Spaghetti squash with paleo meatballs and fresh chunky spaghetti sauce is one of the most well liked of recent trending meals in the world. It is appreciated by millions every day. It’s simple, it’s fast, it tastes delicious. They are fine and they look wonderful. Paleo Spaghetti squash with paleo meatballs and fresh chunky spaghetti sauce is something that I have loved my entire life.

To get started with this particular recipe, we must prepare a few ingredients. You can cook paleo spaghetti squash with paleo meatballs and fresh chunky spaghetti sauce using 27 ingredients and 13 steps. Here is how you cook it.

The ingredients needed to make Paleo Spaghetti squash with paleo meatballs and fresh chunky spaghetti sauce:
  1. Get spaghetti squash
  2. Get 1 speghetti squash
  3. Get spaghetti squash continued. ..
  4. Prepare 1/4 tsp salt and pepper
  5. Prepare 1 tbsp olive oil
  6. Take Fresh chunky spaghetti sauce
  7. Prepare 1 small onion diced
  8. Make ready 3 gloves of garlic crushed or minced
  9. Get 3 large mushrooms sliced
  10. Prepare 1 small zucchini diced
  11. Make ready 1 can of petite diced tomatoes (the ones with basil and garlic is my favorite)
  12. Take 1 small can of tomato paste ( I like the garlic and basil infused ones)
  13. Take 3 tbsp fresh chopped basil
  14. Prepare 1 tbsp fresh copped oregano
  15. Get 1 salt to taste
  16. Get 1 1/2 tbsp honey
  17. Get 2 tbsp red wine
  18. Get 1 other vegetable options: broccoli, carrots, cauliflower, spinach and bell peppers
  19. Take paleo meatballs
  20. Take 2 Italian sausage
  21. Get 1/2 lb ground beef
  22. Make ready 1 egg
  23. Get 1 tbsp almond butter
  24. Get 1/4 cup almond flour
  25. Get 1/2 tsp salt, pepper, and garlic powder
  26. Take 3 tbsp fresh chopped basil
  27. Make ready 1/2 tbsp fresh chopped oregano
Instructions to make Paleo Spaghetti squash with paleo meatballs and fresh chunky spaghetti sauce:
  1. Preheat oven to 350
  2. Cut squash in half lengthwise and remove seeds
  3. Generously season with salt and pepper (garlic powder if so desired)
  4. Drizzle olive oil over inner surface of squash
  5. In a baking dish (13x9) place squash cut side down. Cover with foil and bake for about 30 -35 mins.
  6. Next, saute onions and garlic in a splash of olive oil
  7. When onions are translucent add mushrooms. Saute until onions are golden brown
  8. Add wine let cook down for about 3 mins.
  9. Add veggies and the of diced tomatoes and let simmer for 10 mins
  10. Add tomato paste and fill the diced tomato can up with water add to sauce. Let simmer on low to med heat. Stir as necessary
  11. Mix all meat ball ingredients together (some may like more salt, pepper and garlic powder)
  12. Form into balls and pan fry in a splah of olive oil. Make sure meatballs are dark brown and well cooked.
  13. *** When the squash is cooked and cooled take a fork and "rake" it through the flesh top to center of the "bowl" to create the spaghetti effect ***

So that’s going to wrap it up with this exceptional food paleo spaghetti squash with paleo meatballs and fresh chunky spaghetti sauce recipe. Thanks so much for reading. I’m sure that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!

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