The Best Fitness Tuna Salad
The Best Fitness Tuna Salad

Hello everybody, I hope you are having an incredible day today. Today, we’re going to make a special dish, the best fitness tuna salad. One of my favorites. For mine, I’m gonna make it a little bit unique. This will be really delicious.

The Best Fitness Tuna Salad is one of the most well liked of recent trending meals in the world. It’s enjoyed by millions every day. It’s easy, it is quick, it tastes yummy. The Best Fitness Tuna Salad is something which I’ve loved my whole life. They are nice and they look fantastic.

To begin with this recipe, we have to first prepare a few components. You can have the best fitness tuna salad using 11 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make The Best Fitness Tuna Salad:
  1. Take 2 cans tuna packed in oil
  2. Take 1 package pre-packed mixed salad (you are also free to use any kind of salad you want)
  3. Make ready 1 piece tomato
  4. Take 1 piece red onion
  5. Make ready 1 cup olives
  6. Take 1 cup chickpeas
  7. Get 1/2 of a Cucumber
  8. Prepare 2 tbsp Parmesan
  9. Get salt and pepper
  10. Get freshly squeezed lemon or lime juice
  11. Make ready 1 tsp Dijon mustard
Instructions to make The Best Fitness Tuna Salad:
  1. First, you need to break up the tuna with a fork. Toss with the mixed salad.
  2. Cut your tomato, red onion, olives, cucumber into small pieces and add them to the tuna-salad mix.
  3. Here go the chickpeas and then mix all the things together in your bowl.
  4. When you are done, you can make your topping and seasoning. For the topping you just squeeze the lemon, to taste, if using. - Chef’s note: “I like to mix the lemon juice and a little bit of the fish oil left in the can, it makes our salad smoother and adds great moisture to dissolve the spices. You can use avocado if you want, instead of more tomato”
  5. Add the Dijon mustard and mix. Be careful, do not mix them overmuch because you smash the leaves of the lettuce. Your goal is a homogeneous taste but not a paste.
  6. Sprinkle the top with a little Parmesan. The aroma of the cheese makes the flavors even better.
  7. Enjoy!

So that is going to wrap it up with this exceptional food the best fitness tuna salad recipe. Thank you very much for your time. I am confident that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!

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