Chicken Katsu Mayo Diet Menu Day 10
Chicken Katsu Mayo Diet Menu Day 10

Hello everybody, it’s John, welcome to my recipe page. Today, I will show you a way to prepare a distinctive dish, chicken katsu mayo diet menu day 10. One of my favorites food recipes. This time, I will make it a little bit tasty. This will be really delicious.

Chicken Katsu Mayo Diet Menu Day 10 is one of the most favored of current trending meals on earth. It is enjoyed by millions daily. It’s easy, it is quick, it tastes yummy. Chicken Katsu Mayo Diet Menu Day 10 is something which I have loved my entire life. They are fine and they look wonderful.

To begin with this recipe, we have to prepare a few ingredients. You can cook chicken katsu mayo diet menu day 10 using 8 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make Chicken Katsu Mayo Diet Menu Day 10:
  1. Take 200 gr chicken breast
  2. Prepare 1 egg
  3. Make ready White pepper
  4. Take Garlic powder
  5. Take Olive Oil/Unsalted Butter
  6. Make ready Chili powder
  7. Prepare Lemon
  8. Take Bread Crumbs
Steps to make Chicken Katsu Mayo Diet Menu Day 10:
  1. Coat the chicken with lemon juice and don't cut the chicken breast
  2. Rinse the chicken with water, and coat the chicken using garlic powder, white pepper, and chili powder. If you don't like spicy food, just don't use the chili powder.
  3. Beat egg, and put the chicken to beaten egg, and cover the chicken with bread crumbs
  4. Heat the pan and put the butter/olive oil for frying the chicken. (I'm using all of them) use the medium heat and fry the both sides of the chicken
  5. And voila!! Enjoy your diet menu!

So that is going to wrap it up with this exceptional food chicken katsu mayo diet menu day 10 recipe. Thanks so much for reading. I’m sure that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!

If you wish to fight depression, try consuming some cold water fish. Salmon, herring, tuna fish, mackerel, trout, etcetera, they’re all loaded with omega-3 and DHA. DHA and omega-3s are two things that raise the quality and the function of your brain’s grey matter. It’s true: eating a tuna fish sandwich can seriously raise your mood.

Green tea is actually excellent for your mood. You were simply expecting to read that in this article, weren’t you? Green tea is loaded with a specific amino acid referred to as L-theanine. Research has discovered that this amino acid induces the production of brain waves. This helps focus your mental energy while simultaneously making the rest of your body more relaxed. You likely already knew it is not difficult to be healthy when you consume green tea. Now you are well aware that green tea helps you to lift your moods too!